Portable Core Trainer

• No need for screws or fixings, allows you to train at home, in the office, on the training ground, on the road…
• Perfect for Olympic bars and plates (available separately) weighing only 4kg
• Ideal for rotational exercises and presses for core strength. Exercises include core rotations, wood chops, multi-directional lunges, landmine squats and many more
• Can only be used with an Olympic disc to stabilise the core plate
• Length 355mm, Length of bar holder 280mm, Depth 62mm, Width 62mm

(Portable core trainer handle sold separately)